Michelle L. Adams MSW, LCSW, CADC, CODP I

Pronouns: She/Her

It isn’t supposed to be like this. Moments of pillow talk, where you used to bare your souls to each other, have been replaced by two strangers sleeping in the same bed. You’re walking on eggshells because, in an instant, even the smallest conversation could turn into an argument. You move through your days without interacting, without touching. Attempts at connection are met with aggression, or worse yet, silence.  You’re guarded and the warmth and laughter that used to fill your days is gone. You feel invisible. You’re no longer on the same team.  You feel alone and you miss your best friend. That safe, comforting feeling of knowing you’re loved and accepted has been replaced by worry, resentment, and anger.

 You’re ready to get your best friend back—the person who truly gets you, who you can laugh with over the little things, and who makes life feel easier just by being by your side. Imagine feeling that closeness again, where sharing your dreams, worries, and everyday moments comes naturally, and knowing you’re facing life as a team. Picture the warmth of having them right there, fully understanding you without explanation, and the joy of knowing they’re on your side, no matter what.

As a Level 3-trained Gottman therapist currently in the certification track, I can guide you and your partner toward a stronger, more connected relationship. Through the Gottman Method, we’ll work together to rebuild trust, improve communication, and deepen your emotional bond. You’ll learn practical techniques like “gentle start-ups” for approaching tough conversations, “repair attempts” to ease tension, and “turning toward” to strengthen connection. We’ll also create “Love Maps” to help you better understand each other’s inner world and develop a foundation of mutual admiration and respect. With these tools, you’ll feel more supported and secure, building a relationship that thrives even in challenging times.

If you’re ready to build a stronger, more connected relationship, let’s take the first step together. Reach out today to schedule a session and start creating the partnership you truly want and deserve.

With over 20 years of experience, Michelle has worked across diverse settings, including domestic violence support, inner-city schools, adolescent residential facilities, substance abuse treatment, foster care, crisis intervention, and private practice. This rich background allows her to bring a deep understanding and versatile approach to each client’s unique needs. Michelle combines her extensive training with a genuine belief that each client is the expert on their own life, providing a safe and trusting environment for meaningful growth. Now, with Milestones Counseling as her lifelong dream realized, she looks forward to helping you achieve your goals and build a fulfilling life.